http://www.abcsimpleas.co.uk Taking Control Over Your Condition Sat, 12 May 2012 19:40:49 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://www.abcsimpleas.co.uk/7686/changing-habits/ http://www.abcsimpleas.co.uk/7686/changing-habits/#comments Wed, 09 May 2012 13:00:27 +0000 Jane http://www.abcsimpleas.co.uk/?p=7686 http://www.abcsimpleas.co.uk/7686/changing-habits/feed/ 0 http://www.abcsimpleas.co.uk/544/eft-for-me/ http://www.abcsimpleas.co.uk/544/eft-for-me/#comments Tue, 08 May 2012 13:00:26 +0000 Jane http://abcsimpleas.co.uk/?p=544 http://www.abcsimpleas.co.uk/544/eft-for-me/feed/ 0 http://www.abcsimpleas.co.uk/7568/world-summit-2012/ http://www.abcsimpleas.co.uk/7568/world-summit-2012/#comments Tue, 01 May 2012 18:30:46 +0000 Jane http://www.abcsimpleas.co.uk/?p=7568 http://www.abcsimpleas.co.uk/7568/world-summit-2012/feed/ 0 http://www.abcsimpleas.co.uk/189/stress-and-anxiety/ http://www.abcsimpleas.co.uk/189/stress-and-anxiety/#comments Thu, 26 Apr 2012 22:00:39 +0000 Jane http://abcsimpleas.co.uk/?p=189 http://www.abcsimpleas.co.uk/189/stress-and-anxiety/feed/ 0 http://www.abcsimpleas.co.uk/5850/anorexia-causes/ http://www.abcsimpleas.co.uk/5850/anorexia-causes/#comments Fri, 24 Feb 2012 04:32:38 +0000 Jane http://www.abcsimpleas.co.uk/?p=5850 http://www.abcsimpleas.co.uk/5850/anorexia-causes/feed/ 0 http://www.abcsimpleas.co.uk/6474/anorexia-symptoms-and-diagnosis/ http://www.abcsimpleas.co.uk/6474/anorexia-symptoms-and-diagnosis/#comments Thu, 23 Feb 2012 22:24:30 +0000 Jane http://www.abcsimpleas.co.uk/?p=6474 http://www.abcsimpleas.co.uk/6474/anorexia-symptoms-and-diagnosis/feed/ 0 http://www.abcsimpleas.co.uk/6432/obesity-and-diabetes/ http://www.abcsimpleas.co.uk/6432/obesity-and-diabetes/#comments Mon, 20 Feb 2012 18:00:18 +0000 Jane http://www.abcsimpleas.co.uk/?p=6432 http://www.abcsimpleas.co.uk/6432/obesity-and-diabetes/feed/ 0 http://www.abcsimpleas.co.uk/6258/the-process-in-meta-healing/ 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http://www.abcsimpleas.co.uk/5432/learn-cope-stress-anxiety/ http://www.abcsimpleas.co.uk/5432/learn-cope-stress-anxiety/#comments Wed, 25 Jan 2012 14:00:45 +0000 Jane http://www.abcsimpleas.co.uk/?p=5432 http://www.abcsimpleas.co.uk/5432/learn-cope-stress-anxiety/feed/ 0 http://www.abcsimpleas.co.uk/5797/the-two-phases-of-disease/ http://www.abcsimpleas.co.uk/5797/the-two-phases-of-disease/#comments Fri, 13 Jan 2012 12:54:29 +0000 Jane http://www.abcsimpleas.co.uk/?p=5797 http://www.abcsimpleas.co.uk/5797/the-two-phases-of-disease/feed/ 0 http://www.abcsimpleas.co.uk/5546/richard-flooks-black-friday-giveaways/ http://www.abcsimpleas.co.uk/5546/richard-flooks-black-friday-giveaways/#comments Fri, 25 Nov 2011 11:35:28 +0000 Jane http://www.abcsimpleas.co.uk/?p=5546 http://www.abcsimpleas.co.uk/5546/richard-flooks-black-friday-giveaways/feed/ 0 http://www.abcsimpleas.co.uk/5404/blogging-with-angie-newton/ http://www.abcsimpleas.co.uk/5404/blogging-with-angie-newton/#comments Mon, 14 Nov 2011 14:00:32 +0000 Jane http://www.abcsimpleas.co.uk/?p=5404 http://www.abcsimpleas.co.uk/5404/blogging-with-angie-newton/feed/ 0 http://www.abcsimpleas.co.uk/5343/internet-radio-calls-cancer/ http://www.abcsimpleas.co.uk/5343/internet-radio-calls-cancer/#comments Fri, 28 Oct 2011 19:23:05 +0000 Jane http://www.abcsimpleas.co.uk/?p=5343 http://www.abcsimpleas.co.uk/5343/internet-radio-calls-cancer/feed/ 3 http://www.abcsimpleas.co.uk/5329/is-medical-diagnosis-important/ http://www.abcsimpleas.co.uk/5329/is-medical-diagnosis-important/#comments Tue, 20 Sep 2011 13:00:11 +0000 Jane http://www.abcsimpleas.co.uk/?p=5329 http://www.abcsimpleas.co.uk/5329/is-medical-diagnosis-important/feed/ 2 http://www.abcsimpleas.co.uk/5230/metamedicine/ http://www.abcsimpleas.co.uk/5230/metamedicine/#comments Thu, 15 Sep 2011 22:32:54 +0000 Jane http://www.abcsimpleas.co.uk/?p=5230 http://www.abcsimpleas.co.uk/5230/metamedicine/feed/ 0 http://www.abcsimpleas.co.uk/5206/amy-amy-amy/ http://www.abcsimpleas.co.uk/5206/amy-amy-amy/#comments Tue, 09 Aug 2011 14:13:03 +0000 Jane http://www.abcsimpleas.co.uk/?p=5206 http://www.abcsimpleas.co.uk/5206/amy-amy-amy/feed/ 0 http://www.abcsimpleas.co.uk/4538/metahealing-process/ http://www.abcsimpleas.co.uk/4538/metahealing-process/#comments Mon, 18 Jul 2011 15:00:11 +0000 Jane http://www.abcsimpleas.co.uk/?p=4538 http://www.abcsimpleas.co.uk/4538/metahealing-process/feed/ 1 http://www.abcsimpleas.co.uk/3236/what-is-meta-medicine/ http://www.abcsimpleas.co.uk/3236/what-is-meta-medicine/#comments Wed, 06 Jul 2011 09:00:29 +0000 Jane http://www.abcsimpleas.co.uk/?p=3236 http://www.abcsimpleas.co.uk/3236/what-is-meta-medicine/feed/ 0 http://www.abcsimpleas.co.uk/4488/stressful-times/ http://www.abcsimpleas.co.uk/4488/stressful-times/#comments Mon, 04 Jul 2011 16:00:36 +0000 Jane http://www.abcsimpleas.co.uk/?p=4488 http://www.abcsimpleas.co.uk/4488/stressful-times/feed/ 0 http://www.abcsimpleas.co.uk/4318/stress-downward-spiral/ http://www.abcsimpleas.co.uk/4318/stress-downward-spiral/#comments Mon, 27 Jun 2011 18:00:46 +0000 Jane http://www.abcsimpleas.co.uk/?p=4318 http://www.abcsimpleas.co.uk/4318/stress-downward-spiral/feed/ 2 http://www.abcsimpleas.co.uk/4320/relationships/ http://www.abcsimpleas.co.uk/4320/relationships/#comments Sat, 18 Jun 2011 09:00:16 +0000 Jane http://www.abcsimpleas.co.uk/?p=4320 http://www.abcsimpleas.co.uk/4320/relationships/feed/ 0 http://www.abcsimpleas.co.uk/4431/a-glossary-of-medical-conditions/ http://www.abcsimpleas.co.uk/4431/a-glossary-of-medical-conditions/#comments Thu, 16 Jun 2011 15:31:49 +0000 Jane http://www.abcsimpleas.co.uk/?p=4431 http://www.abcsimpleas.co.uk/4431/a-glossary-of-medical-conditions/feed/ 0 http://www.abcsimpleas.co.uk/4324/serious-disease/ http://www.abcsimpleas.co.uk/4324/serious-disease/#comments Thu, 16 Jun 2011 13:00:38 +0000 Jane http://www.abcsimpleas.co.uk/?p=4324 http://www.abcsimpleas.co.uk/4324/serious-disease/feed/ 0 http://www.abcsimpleas.co.uk/2194/addictive-behaviour/ http://www.abcsimpleas.co.uk/2194/addictive-behaviour/#comments Fri, 10 Jun 2011 13:00:55 +0000 Jane http://www.abcsimpleas.co.uk/?p=2194 http://www.abcsimpleas.co.uk/2194/addictive-behaviour/feed/ 0 http://www.abcsimpleas.co.uk/3521/mood-swings/ http://www.abcsimpleas.co.uk/3521/mood-swings/#comments Wed, 08 Jun 2011 15:00:30 +0000 Jane http://www.abcsimpleas.co.uk/?p=3521 http://www.abcsimpleas.co.uk/3521/mood-swings/feed/ 0 http://www.abcsimpleas.co.uk/4349/aamet-life-summer-magazine/ http://www.abcsimpleas.co.uk/4349/aamet-life-summer-magazine/#comments Mon, 06 Jun 2011 15:00:40 +0000 Jane http://www.abcsimpleas.co.uk/?p=4349 http://www.abcsimpleas.co.uk/4349/aamet-life-summer-magazine/feed/ 0 http://www.abcsimpleas.co.uk/4233/midlands-spring-gathering-2011/ http://www.abcsimpleas.co.uk/4233/midlands-spring-gathering-2011/#comments Fri, 03 Jun 2011 13:00:56 +0000 Jane http://www.abcsimpleas.co.uk/?p=4233 http://www.abcsimpleas.co.uk/4233/midlands-spring-gathering-2011/feed/ 0 http://www.abcsimpleas.co.uk/4243/a-glossary-of-energy-medicine/ http://www.abcsimpleas.co.uk/4243/a-glossary-of-energy-medicine/#comments Wed, 01 Jun 2011 13:00:12 +0000 Jane http://www.abcsimpleas.co.uk/?p=4243 http://www.abcsimpleas.co.uk/4243/a-glossary-of-energy-medicine/feed/ 0 http://www.abcsimpleas.co.uk/4217/sad-people-live-longer/ http://www.abcsimpleas.co.uk/4217/sad-people-live-longer/#comments Mon, 30 May 2011 13:00:25 +0000 Jane http://www.abcsimpleas.co.uk/?p=4217 http://www.abcsimpleas.co.uk/4217/sad-people-live-longer/feed/ 0 http://www.abcsimpleas.co.uk/4192/imma-conference-2011/ http://www.abcsimpleas.co.uk/4192/imma-conference-2011/#comments Fri, 27 May 2011 13:00:05 +0000 Jane http://www.abcsimpleas.co.uk/?p=4192 http://www.abcsimpleas.co.uk/4192/imma-conference-2011/feed/ 0 http://www.abcsimpleas.co.uk/4017/meta-medicine-pt6/ http://www.abcsimpleas.co.uk/4017/meta-medicine-pt6/#comments Wed, 25 May 2011 13:00:36 +0000 Jane http://www.abcsimpleas.co.uk/?p=4017 http://www.abcsimpleas.co.uk/4017/meta-medicine-pt6/feed/ 0 http://www.abcsimpleas.co.uk/3534/medical-conditions/ http://www.abcsimpleas.co.uk/3534/medical-conditions/#comments Mon, 23 May 2011 13:00:56 +0000 Jane http://www.abcsimpleas.co.uk/?p=3534 http://www.abcsimpleas.co.uk/3534/medical-conditions/feed/ 0 http://www.abcsimpleas.co.uk/3969/meta-medicine-health-coaching-5/ http://www.abcsimpleas.co.uk/3969/meta-medicine-health-coaching-5/#comments Fri, 20 May 2011 13:00:33 +0000 Jane http://www.abcsimpleas.co.uk/?p=3969 http://www.abcsimpleas.co.uk/3969/meta-medicine-health-coaching-5/feed/ 0 http://www.abcsimpleas.co.uk/3077/i-blame-my-pain/ http://www.abcsimpleas.co.uk/3077/i-blame-my-pain/#comments Wed, 18 May 2011 13:00:41 +0000 Jane http://www.abcsimpleas.co.uk/?p=3077 http://www.abcsimpleas.co.uk/3077/i-blame-my-pain/feed/ 0 http://www.abcsimpleas.co.uk/3967/metamedicine-pt-4/ http://www.abcsimpleas.co.uk/3967/metamedicine-pt-4/#comments Mon, 16 May 2011 13:00:49 +0000 Jane http://www.abcsimpleas.co.uk/?p=3967 http://www.abcsimpleas.co.uk/3967/metamedicine-pt-4/feed/ 0 http://www.abcsimpleas.co.uk/4004/falling-sick-leave-work/ http://www.abcsimpleas.co.uk/4004/falling-sick-leave-work/#comments Fri, 13 May 2011 13:00:12 +0000 Jane http://www.abcsimpleas.co.uk/?p=4004 http://www.abcsimpleas.co.uk/4004/falling-sick-leave-work/feed/ 0 http://www.abcsimpleas.co.uk/3962/metamedicine-pt-3/ http://www.abcsimpleas.co.uk/3962/metamedicine-pt-3/#comments Wed, 11 May 2011 13:00:56 +0000 Jane http://www.abcsimpleas.co.uk/?p=3962 http://www.abcsimpleas.co.uk/3962/metamedicine-pt-3/feed/ 0 http://www.abcsimpleas.co.uk/3953/low-self-esteem-pt2/ http://www.abcsimpleas.co.uk/3953/low-self-esteem-pt2/#comments Mon, 09 May 2011 13:00:26 +0000 Jane http://www.abcsimpleas.co.uk/?p=3953 http://www.abcsimpleas.co.uk/3953/low-self-esteem-pt2/feed/ 0 http://www.abcsimpleas.co.uk/1899/gerry-robinson-dementia-3/ http://www.abcsimpleas.co.uk/1899/gerry-robinson-dementia-3/#comments Fri, 06 May 2011 17:45:20 +0000 Jane http://www.abcsimpleas.co.uk/?p=1899 http://www.abcsimpleas.co.uk/1899/gerry-robinson-dementia-3/feed/ 0 http://www.abcsimpleas.co.uk/2569/build-confidence/ http://www.abcsimpleas.co.uk/2569/build-confidence/#comments Wed, 04 May 2011 13:00:40 +0000 Jane http://www.abcsimpleas.co.uk/?p=2569 http://www.abcsimpleas.co.uk/2569/build-confidence/feed/ 0 http://www.abcsimpleas.co.uk/2245/matrix-red-pill/ http://www.abcsimpleas.co.uk/2245/matrix-red-pill/#comments Mon, 02 May 2011 13:00:58 +0000 Jane http://www.abcsimpleas.co.uk/?p=2245 http://www.abcsimpleas.co.uk/2245/matrix-red-pill/feed/ 0 http://www.abcsimpleas.co.uk/3144/dealing-with-anxiety/ http://www.abcsimpleas.co.uk/3144/dealing-with-anxiety/#comments Fri, 29 Apr 2011 11:11:07 +0000 Jane http://www.abcsimpleas.co.uk/?p=3144 http://www.abcsimpleas.co.uk/3144/dealing-with-anxiety/feed/ 0 http://www.abcsimpleas.co.uk/3652/meta-medicine-pain-and-the-brain/ http://www.abcsimpleas.co.uk/3652/meta-medicine-pain-and-the-brain/#comments Wed, 27 Apr 2011 13:00:11 +0000 Jane http://www.abcsimpleas.co.uk/?p=3652 http://www.abcsimpleas.co.uk/3652/meta-medicine-pain-and-the-brain/feed/ 0 http://www.abcsimpleas.co.uk/1717/gerry-robinson-on-dementia-pt2/ http://www.abcsimpleas.co.uk/1717/gerry-robinson-on-dementia-pt2/#comments Mon, 25 Apr 2011 13:00:50 +0000 Jane http://www.abcsimpleas.co.uk/?p=1717 http://www.abcsimpleas.co.uk/1717/gerry-robinson-on-dementia-pt2/feed/ 0 http://www.abcsimpleas.co.uk/3245/meta-medicine-health-coaching-2/ http://www.abcsimpleas.co.uk/3245/meta-medicine-health-coaching-2/#comments Fri, 22 Apr 2011 13:00:02 +0000 Jane http://www.abcsimpleas.co.uk/?p=3245 http://www.abcsimpleas.co.uk/3245/meta-medicine-health-coaching-2/feed/ 0 http://www.abcsimpleas.co.uk/3273/what-is-anxiety/ http://www.abcsimpleas.co.uk/3273/what-is-anxiety/#comments Thu, 21 Apr 2011 13:00:41 +0000 Jane http://www.abcsimpleas.co.uk/?p=3273 http://www.abcsimpleas.co.uk/3273/what-is-anxiety/feed/ 0 http://www.abcsimpleas.co.uk/3238/meta-medicine-health-coaching-1/ http://www.abcsimpleas.co.uk/3238/meta-medicine-health-coaching-1/#comments Wed, 20 Apr 2011 13:00:22 +0000 Jane http://www.abcsimpleas.co.uk/?p=3238 http://www.abcsimpleas.co.uk/3238/meta-medicine-health-coaching-1/feed/ 0 http://www.abcsimpleas.co.uk/3118/aamet-life-magazine/ http://www.abcsimpleas.co.uk/3118/aamet-life-magazine/#comments Thu, 03 Mar 2011 14:00:07 +0000 Jane http://www.abcsimpleas.co.uk/?p=3118 http://www.abcsimpleas.co.uk/3118/aamet-life-magazine/feed/ 2 http://www.abcsimpleas.co.uk/3042/blaming-2/ http://www.abcsimpleas.co.uk/3042/blaming-2/#comments Thu, 24 Feb 2011 14:00:43 +0000 Jane http://www.abcsimpleas.co.uk/?p=3042 http://www.abcsimpleas.co.uk/3042/blaming-2/feed/ 0 http://www.abcsimpleas.co.uk/2945/blaming/ http://www.abcsimpleas.co.uk/2945/blaming/#comments Mon, 21 Feb 2011 15:00:57 +0000 Jane http://www.abcsimpleas.co.uk/?p=2945 http://www.abcsimpleas.co.uk/2945/blaming/feed/ 0 http://www.abcsimpleas.co.uk/2754/eft-world-summit-2011/ http://www.abcsimpleas.co.uk/2754/eft-world-summit-2011/#comments Sat, 19 Feb 2011 22:00:48 +0000 Jane http://www.abcsimpleas.co.uk/?p=2754 http://www.abcsimpleas.co.uk/2754/eft-world-summit-2011/feed/ 0 http://www.abcsimpleas.co.uk/2648/valentine-blues/ http://www.abcsimpleas.co.uk/2648/valentine-blues/#comments Mon, 14 Feb 2011 12:00:23 +0000 Jane http://www.abcsimpleas.co.uk/?p=2648 http://www.abcsimpleas.co.uk/2648/valentine-blues/feed/ 0 http://www.abcsimpleas.co.uk/2602/blame-it-on-the-boogie/ http://www.abcsimpleas.co.uk/2602/blame-it-on-the-boogie/#comments Sat, 12 Feb 2011 13:00:58 +0000 Jane http://www.abcsimpleas.co.uk/?p=2602 http://www.abcsimpleas.co.uk/2602/blame-it-on-the-boogie/feed/ 0 http://www.abcsimpleas.co.uk/1558/confidence-2/ http://www.abcsimpleas.co.uk/1558/confidence-2/#comments Mon, 04 Oct 2010 12:25:50 +0000 Jane http://www.abcsimpleas.co.uk/?p=1558 http://www.abcsimpleas.co.uk/1558/confidence-2/feed/ 0 http://www.abcsimpleas.co.uk/2422/blame-game/ http://www.abcsimpleas.co.uk/2422/blame-game/#comments Sun, 26 Sep 2010 18:32:27 +0000 Jane http://www.abcsimpleas.co.uk/?p=2422 http://www.abcsimpleas.co.uk/2422/blame-game/feed/ 0 http://www.abcsimpleas.co.uk/2265/matrix-reimprinting/ http://www.abcsimpleas.co.uk/2265/matrix-reimprinting/#comments Mon, 19 Jul 2010 18:29:35 +0000 Jane http://www.abcsimpleas.co.uk/?p=2265 http://www.abcsimpleas.co.uk/2265/matrix-reimprinting/feed/ 0 http://www.abcsimpleas.co.uk/2003/how-to-stop-shopping-addiction/ http://www.abcsimpleas.co.uk/2003/how-to-stop-shopping-addiction/#comments Tue, 29 Jun 2010 16:18:24 +0000 Jane http://www.abcsimpleas.co.uk/?p=2003 http://www.abcsimpleas.co.uk/2003/how-to-stop-shopping-addiction/feed/ 0 http://www.abcsimpleas.co.uk/2017/enegy-carol-tuttle/ http://www.abcsimpleas.co.uk/2017/enegy-carol-tuttle/#comments Tue, 13 Apr 2010 08:16:32 +0000 Jane http://www.abcsimpleas.co.uk/?p=2017 http://www.abcsimpleas.co.uk/2017/enegy-carol-tuttle/feed/ 4 http://www.abcsimpleas.co.uk/2023/living-energy/ http://www.abcsimpleas.co.uk/2023/living-energy/#comments Sun, 11 Apr 2010 11:07:59 +0000 Jane http://www.abcsimpleas.co.uk/?p=2023 http://www.abcsimpleas.co.uk/2023/living-energy/feed/ 7 http://www.abcsimpleas.co.uk/1889/are-you-being-weighed-down-and/ http://www.abcsimpleas.co.uk/1889/are-you-being-weighed-down-and/#comments Wed, 13 Jan 2010 16:45:11 +0000 Jane http://www.abcsimpleas.co.uk/eft-works-on-anything/are-you-being-weighed-down-and/ http://www.abcsimpleas.co.uk/1889/are-you-being-weighed-down-and/feed/ 0 http://www.abcsimpleas.co.uk/1825/world-weight-control/ http://www.abcsimpleas.co.uk/1825/world-weight-control/#comments Wed, 13 Jan 2010 13:00:13 +0000 Jane http://1874606216 http://www.abcsimpleas.co.uk/1825/world-weight-control/feed/ 0 http://www.abcsimpleas.co.uk/1830/gary-craig-retires/ http://www.abcsimpleas.co.uk/1830/gary-craig-retires/#comments Tue, 12 Jan 2010 13:00:33 +0000 Jane http://www.abcsimpleas.co.uk/?p=1830 http://www.abcsimpleas.co.uk/1830/gary-craig-retires/feed/ 0 http://www.abcsimpleas.co.uk/1798/call-book-free-1hour-consultation/ http://www.abcsimpleas.co.uk/1798/call-book-free-1hour-consultation/#comments Sun, 10 Jan 2010 10:46:47 +0000 Jane http://www.abcsimpleas.co.uk/?p=1798 http://www.abcsimpleas.co.uk/1798/call-book-free-1hour-consultation/feed/ 0 http://www.abcsimpleas.co.uk/1769/prosperity-3-joan-sotkin/ http://www.abcsimpleas.co.uk/1769/prosperity-3-joan-sotkin/#comments Sat, 09 Jan 2010 10:07:30 +0000 Jane http://www.abcsimpleas.co.uk/?p=1769 http://www.abcsimpleas.co.uk/1769/prosperity-3-joan-sotkin/feed/ 0 http://www.abcsimpleas.co.uk/1704/prosperity-consciousness/ http://www.abcsimpleas.co.uk/1704/prosperity-consciousness/#comments Wed, 06 Jan 2010 14:43:39 +0000 Jane http://www.abcsimpleas.co.uk/?p=1704 http://www.abcsimpleas.co.uk/1704/prosperity-consciousness/feed/ 0 http://www.abcsimpleas.co.uk/1731/lehrman/ http://www.abcsimpleas.co.uk/1731/lehrman/#comments Tue, 05 Jan 2010 13:00:48 +0000 Jane http://www.abcsimpleas.co.uk/?p=1731 http://www.abcsimpleas.co.uk/1731/lehrman/feed/ 0 http://www.abcsimpleas.co.uk/1611/gerry-robinson-dementia-1/ http://www.abcsimpleas.co.uk/1611/gerry-robinson-dementia-1/#comments Mon, 04 Jan 2010 18:32:07 +0000 Jane http://www.abcsimpleas.co.uk/?p=1611 http://www.abcsimpleas.co.uk/1611/gerry-robinson-dementia-1/feed/ 2 http://www.abcsimpleas.co.uk/1616/prosperity-2010/ http://www.abcsimpleas.co.uk/1616/prosperity-2010/#comments Sun, 03 Jan 2010 13:00:34 +0000 Jane http://www.abcsimpleas.co.uk/?p=1616 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